Into The Wild Healing

A holistic & spiritual approach to mental health & wellbeing

 Meet Jennifer

Reiki Master Teacher, Meditation Teacher, Intuitive Tarot Reader and Health and Wellbeing Writer

With origins in Japan, Reiki is a technique that is known to reduce stress and promote relaxation. It is also a powerful healing tool that works with the physical, energetic, spiritual and emotional bodies, dissolving energetic blockages, leaving you feeling renewed, relaxed, focussed and with clear insight. 


Arriving in London more than 10 years ago, Jennifer is a highly intuitive and sensitive soul who has long held a desire to help those around her. Her journey to the present day has seen her working in the music industry as a journalist, radio host and DJ, as well as writing in the culture and wellbeing fields. After spending many years exploring and healing her own mental health and wellbeing through travel, meditation, crystals and sound, Jennifer is now a trained Reiki Master Teacher in the Usui System of Natural Healing. 


A Reiki session with Jennifer will begin with a consultation where she will get to know you and understand where you are in life. You can discuss specific things that you would like her to work on, or she will just intuitively go to where the Reiki energy guides her. The session will close with a guided meditation. Jennifer also uses tingshas, Tibetant cymbals, to bring you back to the present moment as well as offering a Tarot/Oracle card pull.

Jennifer also holds a Meditation Teacher Diploma and is an intuitive tarot reader, having regularly used the tarot for her own healing. She offers meditation workshops, 1:1 sessions tailored to individual needs, and will soon be launching a four week guidance programme and Reiki training. 

Jennifer works out of her home practice in Forest Hill, Havelock Therapy Space in Forest Hill and Haven Wellness in Crystal Palace, and is a fully insured member of The Complementary Medical Association

Follow @intothewildhealing  on Instagram 


Why Reiki?

Reiki has helped me with my own mental health journey, enabling me to reach a place of inner stillness and peace after many years of turmoil and suffering with anxiety. This in turn has had a great effect on my physical health, leaving me feeling energised and vibrant. Reiki can help you with:

  • Anxiety

  • Depression

  • Low self-esteem

  • Stress reduction

  • Balancing the hormonal system

  • Physical aches and pains

Reiki has the ability to release blocks and old thought patterns allowing you to be free to live to your fullest potential.

I pride myself on creating a safe and loving space for my clients, where they can deeply feel the benefits of the Reiki energy. Prior to your session, I will create a guided meditation specifically for you to close the ceremony, as well as intuitively picking an essential oil to use during the ceremony. I also offer to create a mantra for you to use that I write based upon what comes up during your treatment and can advise on suitable healing crystals. 

At the start of each session we will have a chat about what is going on in your life at present and from there we can decide the energetic, emotional or physical areas to work on, or I can just allow the Reiki energy to flow to where it needs to go. I will guide you to a place of deep relaxation where you will feel calm and nurtured.


I have been in awe of the power of Reiki since I began receiving it almost eight years ago and this awe continues to grown as I practice Reiki on clients and myself, as well as living by the Reiki principles.


I cannot wait to start your healing journey with you! - Jennifer


"I have had 2 sessions with Jennifer and can definitely feel the benefit in my body and spirit. Jen is super easy to relax around and I really enjoy being able to completely let go and have the reiki experience. During the sessions I experience a mix of an almost trance-like state and also random images popping into my consciousness. I love being able to feel the heat especially around my crown while Jen is working there. After my last session I felt so much more grounded and calm and open. When discussing the chakras with Jen I was given different perspectives through which to look at what I had been experiencing and that felt like a huge shift for me and I was happy to leave feeling I had a new insight to enjoy. Can’t wait for my next session!"

— Christina Andrea, Choreographer



In-person Reiki


Balance your chakras, remove energetic blocks, calm your mind.


Each session includes:
Chakra balancing
Reiki healing
Grounding meditation

Tarot/Oracle card pull

Chakra Balancing

Separate Chakra balancing sessions

are also available.


Please contact me to arrange a booking.

Distance Reiki


Tarot/Oracle Card Readings

Distance healing works much the same as one to one healing. All you have to do is come with the intention to receive Reiki

Each session includes:
Chakra balancing
Reiki healing
Tarot/Oracle card pull

Reiki Level I and

Level II Training

1:1 Guidance Package

I also offer discounts for block booking.

Please message for details.

I look forward to working together!


A four week programme where we work together to release blocks around creativity, business, self-confidence or anything else you would like to release, so that you can flourish, reach your fullest potential and gain a clear idea of the direction you would like to go in.


2 x 90 minute Reiki sessions

Weekly Guided Meditations

Daily Journal Prompts

Weekly Mentoring Call

2 x 30 Minute Tarot Readings


Want to know more or book a session?

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Contact Info


07856 296 626

South Woodford, Hackney Wick, Crystal Palace and Forest Hill, London